Weekly Yoga Class for the employees of Lindt & Sprüngli. Available to all Lindt yogis of any level. It will be a Vinyasa Flow with a focus on combining the yoga asanas (postures) with the breath.

No payment required, but registration is necessary.

Monday evenings have never been more chilled! This class promises some mindful vinyasa flow, followed by some deeply relaxing Yin yoga. The perfect tonic for a Monday night! Open to all yoga experience levels. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 891 2830 0082 & the password is 836174

This a mindful & challenging Vinyasa Flow class, where you'll be encouraged to let your breath be your guide. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 842 2984 7049 & the password is 404681

Yin Yoga offers you a chance to practice stillness. Physically we will hold juicy, relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press PAUSE. It is the perfect class for anyone looking to unwind & find some inner peace.

Zoom ID for this class is: 828 6653 9620 & the password is 853082

This class is suitable for all yoga levels: the beginner yogi looking to learn the basics, or the more experienced yogi looking to slow down & delve deeper into the asanas & their breath. Expect slow (but strong) movement, combined with deep yogi breathing, to leave you feeling relaxed & ready for the weekend. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 861 2261 1126 & the password is 363731

This a mindful Yin & Yang class, where you'll be encouraged to let your breath be your guide. The first part of the class will be beautiful flowing movements, & the second part will be long, relaxing Yin stretches. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code for this class on Zoom is 894 1383 0421 & the password is 134308