This class is for the staff of Lindt & Sprungli UK office.

It is a combination of Yoga & Pilates so each week we will focus on both strengthening & stretching the body.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga/Pilates before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.

For this week only we are ONLINE: Meeting ID: 897 4123 8523
Passcode: 661942

This class is for the staff of Lindt & Sprungli UK office.

It is a Yoga Flow class so will include: a gentle warm up, followed by Vinyasas / Sun Salutations to bring heat into the body, movements to target our focus area of the week, wind down stretches & a relaxation (Savasana) at the end.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.