This class is for the staff of Lindt & Sprungli UK office.

It is a combination of Yoga & Pilates so each week we will focus on both strengthening & stretching the body.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga/Pilates before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.

Yin Yoga offers you a chance to practice stillness. Physically we will hold juicy, relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press PAUSE. It is the perfect class for anyone looking to unwind & find some inner peace.

This class is available as a recording - meaning if you can’t join us for the scheduled time, sign up to the class as normal, Lucy will note that you haven’t joined & as soon as the recording is available (latest 9pm on the day of the class) you will be emailed the recording & will be able to access it in your own time for the following 7-days from the date of the class (after which it will not be accessible).

Zoom ID for this class is: 828 6653 9620 & the password is 853082