In Lucy’s Yoga Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength and ease that we are seeking in our practice.

The address for this class is: 1st South Ascot
Scout Hut, Church Road, Ascot, SL5 9DP

Please bring a mat with you & any yoga props (e.g. strap, blanket, blocks) that you might have available. Lucy will have some spares on hand just in case.

Monday evenings have never been more chilled! This class promises some mindful vinyasa flow, followed by some deeply relaxing Yin yoga. The perfect tonic for a Monday night! Open to all yoga experience levels.

At a minimum please bring your own yoga mat - useful extras: yoga strap, yoga block, blanket, bolster or cushion.

It will be hosted at Cheapside Village Hall in Ascot SL5 7QH - spaces must be booked in advance as they are limited. There is free parking outside the venue.

This class is for the staff of Lindt & Sprungli UK office.

It is a combination of Yoga & Pilates so each week we will focus on both strengthening & stretching the body.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga/Pilates before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.

This class is for the staff of Lindt & Sprungli UK office.

It is a Yoga Flow class so will include: a gentle warm up, followed by Vinyasas / Sun Salutations to bring heat into the body, movements to target our focus area of the week, wind down stretches & a relaxation (Savasana) at the end.

There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga before.

Signing up is necessary but is free for the employees of Lindt & Sprungli.