Playlist
Zoom Videos
A selection of Zoom recordings.
43:32
The Roll Down
Lucy
46:50
Pointer & Camel Pose
Lucy
45:20
Ooo the Hips
Lucy
45:28
Nerve Flossing: Legs & Arms
Lucy
44:14
Mid Spine - Triangle & Pyramid
Lucy
46:23
Locust Pointer Warrior 3
Lucy
42:00
Bend & Bounce
Lucy
43:00
Bring Balance to the Body
Lucy
45:00
Chair Pose & Downward Dog Flow
Lucy
44:00
Deer Sphinx Bridge
Lucy
01:00:00
Final Friday Flow
Lucy
56:00
Hips & Skandasana
Lucy
45:00
Let's Find Malasana
Lucy
43:51
Building Hip Flexion
Lucy
45:26
Active Arms
Lucy
46:01