BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Strength and Mobility
DTSTART;TZID=Asia/Bangkok:20250919T140000
DTEND;TZID=Asia/Bangkok:20250919T150000
LOCATION:
DESCRIPTION: A targeted class combining functional strength exercises and mobility training, enhanced by infrared heat (~34–36°C). You’ll improve joint health, range of motion, and overall stability while building balanced strength to support your yoga practice and daily movement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR