BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hot Stretch and Recover
DTSTART;TZID=Asia/Bangkok:20251130T114500
DTEND;TZID=Asia/Bangkok:20251130T124500
LOCATION:
DESCRIPTION: 60 minutes · 34–36°C infrared heat
A gentle, restorative flow designed to release muscle tension, improve flexibility, and enhance recovery. Perfect after intense workouts or a long week — move slowly, breathe deeply, and restore balance.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR