BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow & Sound — Evening Unwind
DTSTART;TZID=Asia/Bangkok:20260119T191500
DTEND;TZID=Asia/Bangkok:20260119T201500
LOCATION:
DESCRIPTION: 60 minutes · 45-min Gentle Flow + 15-min Sound Bath

A calming evening practice designed to help you slow down and reset.
The class begins with 45 minutes of gentle, breath-led flow to release tension and ease the body.
It closes with a 15-minute sound bath, allowing the nervous system to settle and the mind to soften.

Low-intensity. All levels welcome. Ideal before rest.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR