BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Flow
DTSTART;TZID=Asia/Bangkok:20260106T074500
DTEND;TZID=Asia/Bangkok:20260106T084500
LOCATION:
DESCRIPTION: Morning Flow

A gentle-to-moderate flow designed to wake up the body and start the day with clarity and ease.
This class combines smooth, continuous movements with breath to improve mobility, circulation, and focus.

Suitable for all levels. A balanced morning practice to energize the body without overexertion.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR