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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Flow - Sunday Slowdown
DTSTART;TZID=Asia/Bangkok:20260118T114500
DTEND;TZID=Asia/Bangkok:20260118T130000
LOCATION:
DESCRIPTION: 60 minutes · All Levels

A gentle, slow-moving flow designed to help you unwind and reset. Expect smooth, simple transitions, longer holds, and mindful breathing to release tension and calm the nervous system.

This class offers a softer pace while still flowing, making it ideal for all levels—especially on Sundays when you want to move with ease and leave feeling grounded and restored.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR