BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathe & Flow - Red Light Restore
DTSTART;TZID=Asia/Bangkok:20260303T191500
DTEND;TZID=Asia/Bangkok:20260303T201500
LOCATION:
DESCRIPTION: 60 minutes · Room temperature

A calm, evening class practiced under soothing red light therapy panels. This one-hour gentle flow links movement and breath to help release stress, unwind from the day, and prepare your body and mind for deep rest. Ideal for all levels seeking relaxation, recovery, and better sleep.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR