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SUMMARY:Mat Pilates 50&#039;
DTSTART;TZID=Asia/Bangkok:20260223T090000
DTEND;TZID=Asia/Bangkok:20260223T095000
LOCATION:
DESCRIPTION: 50 minutes · Room temperature

A classic Pilates workout focused on precision, breath, and core control. Strengthen your foundation, improve posture, and build long, lean muscles through mindful, controlled movement.
STATUS:CONFIRMED
SEQUENCE:0
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