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CALSCALE:GREGORIAN
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SUMMARY:Mat Pilates Sculpt — Red Light
DTSTART;TZID=Asia/Bangkok:20260615T090000
DTEND;TZID=Asia/Bangkok:20260615T095000
LOCATION:
DESCRIPTION: 50 min · Room Temperature

Think reformer results, no machine required. Pilates Sculpt is a precise, challenging mat class — expect classical Pilates sequencing with a modern edge. Practiced at a comfortable room temperature, with a soft warmth from our overhead infrared red light panels that enhances circulation and eases muscle tension as you work. Not a hot class — just intelligent heat where it counts.
STATUS:CONFIRMED
SEQUENCE:0
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