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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Office Syndrome Relief
DTSTART;TZID=Asia/Bangkok:20260427T173000
DTEND;TZID=Asia/Bangkok:20260427T183000
LOCATION:
DESCRIPTION: Mobility • Stretch • Strength
A therapeutic movement class designed for desk workers and anyone dealing with neck, shoulder, back, or hip tension from prolonged sitting. This class focuses on gentle mobility, targeted stretching, and light strengthening to improve posture, release tight muscles, and support long-term pain relief. Slow-paced, beginner-friendly, and highly effective for modern lifestyles.
STATUS:CONFIRMED
SEQUENCE:0
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