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VERSION:2.0
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SUMMARY:Hot 90
DTSTART;TZID=Asia/Bangkok:20260508T081500
DTEND;TZID=Asia/Bangkok:20260508T094500
LOCATION:
DESCRIPTION: 90 minutes · 38–41°C infrared heat
A Bikram-inspired sequence of 26 postures and 2 breathing exercises practiced under deep infrared heat. Designed to strengthen, detoxify, and improve flexibility while calming the mind. A powerful full-body practice for focus, balance, and endurance.
STATUS:CONFIRMED
SEQUENCE:0
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