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SUMMARY:Morning Flow with Red Light
DTSTART;TZID=Asia/Bangkok:20260428T101500
DTEND;TZID=Asia/Bangkok:20260428T111500
LOCATION:
DESCRIPTION: 60 mins · Room temperature

A gentle-to-moderate flow designed to wake up the body and start the day with clarity and ease.This class combines smooth, continuous movements with breath to improve mobility, circulation, and focus — all bathed in Luma's red light therapy. As you move, the red light works quietly in the background, supporting cellular energy, reducing morning stiffness, and giving your skin that post-practice glow.

Suitable for all levels. A balanced morning practice to energize the body, without overexertion.
STATUS:CONFIRMED
SEQUENCE:0
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