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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hot Core
DTSTART;TZID=Asia/Bangkok:20260408T090000
DTEND;TZID=Asia/Bangkok:20260408T100000
LOCATION:
DESCRIPTION: 60 mins · 33–35°C 

An infrared-heated class focused on strengthening and toning the muscles of the core and abdominals. Through targeted movements, you'll build stability, support spinal health, and improve posture while activating the deep abdominals, obliques, lower back, and hips. Suitable for those looking to develop core strength, resilience, and a stronger foundation.
STATUS:CONFIRMED
SEQUENCE:0
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