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SUMMARY:Yoga Therapy
DTSTART;TZID=Asia/Bangkok:20260530T170000
DTEND;TZID=Asia/Bangkok:20260530T180000
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DESCRIPTION: A refined, detail-oriented practice designed to support recovery, mobility, and intelligent movement.

This class applies therapeutic adaptations of āsana using blocks and blankets to create support, reduce strain, and allow the body to move with greater ease. With a focus on precise, segmental movement and gradual progression, you’ll develop a deeper understanding of how each posture works—building strength and awareness safely.

Ideal for those seeking a more intentional, anatomy-informed approach to practice and long-term body care.
STATUS:CONFIRMED
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