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SUMMARY:Inferno Hot Pilates
DTSTART;TZID=Asia/Bangkok:20260714T173000
DTEND;TZID=Asia/Bangkok:20260714T183000
LOCATION:
DESCRIPTION: A high-intensity, low-impact workout that combines Pilates principles with athletic conditioning in an infrared-heated room. Designed to build strength, endurance, and cardiovascular fitness, this class delivers a challenging full-body workout without excessive impact on the joints.

Intensity: Strong
Heat: Infrared Heated
Best for: Core strength, glute activation, endurance, cardiovascular fitness, and full-body conditioning.
STATUS:CONFIRMED
SEQUENCE:0
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