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SUMMARY:Inferno Hot Pilates
DTSTART;TZID=Asia/Bangkok:20260719T103000
DTEND;TZID=Asia/Bangkok:20260719T113000
LOCATION:
DESCRIPTION: 60 mins · 33–35°C 

Inferno Hot Pilates is a high-intensity, low-impact workout that combines Pilates principles with interval training to strengthen the body, improve endurance, and boost cardiovascular fitness.

Expect core-focused exercises, glute activation, athletic conditioning, and energizing music in a heated room. Suitable for all levels, with modifications provided throughout the class.
STATUS:CONFIRMED
SEQUENCE:0
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