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SUMMARY:Workshop: Hot26 Posture Clinic [Standing Series]
DTSTART;TZID=Asia/Bangkok:20260802T130000
DTEND;TZID=Asia/Bangkok:20260802T153000
LOCATION:
DESCRIPTION: Deepen your understanding of the Hot 60 &amp; Hot 90 practice through this hands-on posture workshop led by Ryan, an international hot yoga teacher with over 20 years of experience.

Across two sessions, you’ll break down every posture with clear alignment cues, common mistakes, breathing techniques, and personalized corrections to help you move more safely and confidently. Whether you’re new to the practice or have been attending classes for years, this workshop will help you build a stronger foundation and gain more from every class.

Perfect for beginners, regular practitioners, those returning from injury, or teachers looking to refine their understanding of the series.

Day 1: Standing Series – Balance, stability, strength &amp; alignment
Day 2: Floor Series – Backbends, spine health, breathing &amp; recovery
STATUS:CONFIRMED
SEQUENCE:0
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