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SUMMARY:Aerobic Pop Pilates - 45'
DTSTART;TZID=Asia/Bangkok:20260909T194500
DTEND;TZID=Asia/Bangkok:20260909T203000
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DESCRIPTION: Fun and high-energy, music-driven workout that blends the rhythm and cardio feel of aerobics with the strength, control and sculpting principles of Pilates. Expect upbeat tracks, flowing sequences, dynamic movement and plenty of core work—all choreographed to the music.

Perfect for anyone who loves to move, sweat and feel the beat while building strength, stability and endurance. No complicated equipment—just good music, good energy and a full-body workout.

Please bring grip socks and towel
STATUS:CONFIRMED
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