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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Strength & Balance
DTSTART;TZID=Asia/Bangkok:20260607T093000
DTEND;TZID=Asia/Bangkok:20260607T103000
LOCATION:
DESCRIPTION: A grounded class that develops both physical strength and stability. Drawing from yoga and body-weight training, it challenges your muscles and sharpens your balance in equal measure.
Best for:  Those building functional fitness, athletes, anyone wanting a stronger foundation
STATUS:CONFIRMED
SEQUENCE:0
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