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SUMMARY:Yin Yang
DTSTART;TZID=Asia/Bangkok:20260627T093000
DTEND;TZID=Asia/Bangkok:20260627T103000
LOCATION:
DESCRIPTION: An active, flowing first half transitions into a slow, surrendered Yin practice. This class honours the body's natural rhythm — effort followed by rest, movement followed by stillness.
Benefits  Balances strength with flexibility, energises and restores in equal measure
Best for  Those wanting variety in one session, anyone seeking challenge and deep release
STATUS:CONFIRMED
SEQUENCE:0
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