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SUMMARY:Alignment Yoga
DTSTART;TZID=Asia/Bangkok:20260626T123000
DTEND;TZID=Asia/Bangkok:20260626T133000
LOCATION:
DESCRIPTION: A precise class focused on correct body alignment in each pose. By moving with proper form, you correct imbalances, protect your joints, and unlock a safer, deeper practice.
Benefits  Corrects posture, relieves chronic pain, prevents injury
Best for  Those with back or shoulder issues, anyone refining their technique
STATUS:CONFIRMED
SEQUENCE:0
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