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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginners 4 week
DTSTART;TZID=Europe/London:20230117T183000
DTEND;TZID=Europe/London:20230117T193000
LOCATION:Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB
DESCRIPTION: 4 week journey into all things Yoga
We explore breathing techniques and how to use the breath to bring calm and ease.
Physical asana (postures) to help you feel confident in your own body and ready to try a new class by the end of the course.
Relaxation - Finding your inner peace and learning how to manage stress and tension in the body and mind.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR