Time

09:30 AM - 10:30 AM

Teacher

Luna Wave

Location

Luna Wave Yoga

A flow designed to wake up your body, build heat and bring energy to the start of your day. A fusion of stability and strengthening with more traditional yogic sequencing. Close attention is paid to using the breath as an anchor in your practice.
L2 (not suitable for absolute beginners)
1 hour

More information on Laura here 🌞
https://lunawave.co.uk/teachers