Monday 22 February
- 08:00 AM - 09:00 AM
- Luna Wave
- Luna Wave Yoga
A flow designed to wake up your body, build heat and bring energy to the start of your day. A fusion of stability and strengthening with more traditional yogic sequencing. Close attention is paid to using the breath as an anchor in your practice. A Vinyasa / Ashtanga inspired class.
L2+ (not suitable for absolute beginners)
More information on Laura here 🌞