Monday 22 February

08:00 AM
Morning Movement with Laura (Vinyasa inspired) 🌊(ONLINE) online class
08:00 AM - 09:00 AM
Luna Wave
Luna Wave Yoga

A flow designed to wake up your body, build heat and bring energy to the start of your day. A fusion of stability and strengthening with more traditional yogic sequencing. Close attention is paid to using the breath as an anchor in your practice. A Vinyasa / Ashtanga inspired class.
L2+ (not suitable for absolute beginners)
1 hour

More information on Laura here 🌞