Time

09:30 AM - 10:30 AM

Teacher

Luna Wave

Location

Luna Wave Yoga

In this class there is an emphasis on attentive focus on the breath (and therefore the present moment) . Using asana (posture) as a way to let go and move towards selfless integration.
Optional sea swim at end!
All levels- beginner friendly.
1 Hour class with swim at end.

More information on Pablo here 🌞
https://lunawave.co.uk/teachers