Monday 22 February

07:00 PM
Healing Yin with Steve 🌜 🌱(ONLINE) online class   (cancelled)
07:00 PM - 08:00 PM
Luna Wave
Luna Wave Yoga

Focusing on finding movement in stillness we will hold poses for certain lengths of time to allow the body to work on a deeper, denser level both physically and emotionally. Based on traditional Chinese medicine yin yoga also stimulates the acupressure points in the body for a deeper sense of healing and wellbeing.
All levels- beginner friendly.
1 Hour.

More information on Steve here 🌞