Time

07:00 PM - 08:00 PM

Teacher

Luna Wave

Location

Luna Wave Yoga

Focusing on finding movement in stillness we will hold poses for certain lengths of time to allow the body to work on a deeper, denser level both physically and emotionally. Based on traditional Chinese medicine yin yoga also stimulates the acupressure points in the body for a deeper sense of healing and wellbeing.
All levels- beginner friendly.
1 Hour.

More information on Steve here 🌞
https://lunawave.co.uk/teachers