Thursday 25 February

08:00 AM
Yoga with Pablo 🌜🌊 🌱(ONLINE) online class
Time
08:00 AM - 09:00 AM
Teacher
Luna Wave
Location
Luna Wave Yoga

In this class there is an emphasis on attentive focus on the breath (and therefore the present moment) . Using asana (posture) as a way to let go and move towards selfless integration.
Optional sea swim at end!
All levels- beginner friendly.
1 Hour

More information on Pablo here 🌞
https://lunawave.co.uk/teachers