Time

07:00 AM - 07:45 AM

Teacher

Luna Wave

Location

Luna Wave Yoga

A flowing and invigorating practice that synchronises movement with breath and creative sequences, designed to take you deeper in your body & mind. Within the flow of the class, we explore intelligent alignment of asanas and encourage you to build strength, discover freedom and feel rejuvenated, as well as deeply blissed out.
L1-L2
45 mins.

More information on Ciara here 🌞
https://lunawave.co.uk/teachers