Sunrise Yoga with Ciara 🌊🌱(ONLINE)
aula online
Terça-feira, 23 fevereiro • 7:00 AM - 7:45 AM
Luna Wave Luna
Description
A flowing and invigorating practice that synchronises movement with breath and creative sequences, designed to take you deeper in your body & mind. Within the flow of the class, we explore intelligent alignment of asanas and encourage you to build strength, discover freedom and feel rejuvenated, as well as deeply blissed out.
L1-L2
45 mins