Tuesday 23 February
- 06:30 PM - 07:30 PM
- Luna Wave
- Luna Wave Yoga
A power yoga class, using a fusion of the Ashtanga and Rocket series as a foundation to work through more advanced postures.
Expect a fast flow, lots of vinyasa and handstand playtime. This class would be a great introduction before stepping into the slightly longer Saturday class.
Some yoga practice and familiarity is advised.
L1/L2 - 45 mins