Tuesday 23 February

04:00 PM
Teen Yoga (Ages 11-14) with Natalyia (ONLINE) online class
04:00 PM - 05:00 PM
Luna Wave
Luna Wave Yoga

These classes are similar to adult classes beginning and ending with full relaxation. Practicing sun salutations and classic yoga asana. A great way for teenagers to practice in a safe environment with friends and other students around their own age.

Yoga foundations aim to empower, as we create and maintain a positive relationship with self and the world around us

With a fun approach, these classes will explore:

• Yoga
• Breathwork
• Meditation
• Relaxation Techniques

And through consistency develop self discipline, strength, flexibility and balance.

1 Hour - purchase with £8 kids class