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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yogalates
DTSTART;TZID=Europe/Lisbon:20260417T093000
DTEND;TZID=Europe/Lisbon:20260417T103000
LOCATION:Luz Aura Yoga Studio
DESCRIPTION: Strengthen, Stretch & Centre. 

This all-levels Yogalates class blends the core-strengthening benefits of Pilates with the flexibility, balance, and breathwork of yoga. Expect a mindful yet energizing session that tones muscles, improves posture, and enhances body awareness – all while supporting a calm and focused mind.

Whether you're new to movement or experienced, modifications and options are offered throughout to ensure everyone feels comfortable and challenged at their own pace.

Perfect for anyone looking to build strength, increase mobility, and feel more balanced – inside and out.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR