BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Europe/Lisbon:20260418T093000
DTEND;TZID=Europe/Lisbon:20260418T103000
LOCATION:Luz Aura Yoga Studio
DESCRIPTION: Start your weekend on the right foot with our Weekend Morning Hatha Flow, designed for all levels. This class is perfect for those with busy weeks who want to take a moment to reconnect with their body and mind before the weekend begins. Whether you’re looking to practice before the kids wake up, before your plans take over, or simply as a way to ease into a weekend of relaxation, this class provides the perfect balance of movement and stillness.

Practicing on a weekend morning offers numerous benefits. It helps to release any built-up tension from the week, leaving you feeling energised and grounded. It’s an opportunity to slow down and center yourself before the weekend’s activities take over. Plus, it provides a peaceful, mindful space to focus solely on your well-being, setting a positive tone for the days ahead.

Whether you’re new to yoga or a regular, this Hatha Flow class will guide you through a series of poses that promote flexibility, strength, and inner calm. Join us for a peaceful and energising start to your weekend!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR