Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

23 nov - 29 nov 2020   
lunedì novembre 23
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Condividilo

Orario
10:15 am - 11:15 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

individual session

Condividilo

Orario
11:30 am - 12:30 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Condividilo

Orario
12:45 pm - 1:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Condividilo

lunedì novembre 23
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Orario 10:15 am - 11:15 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
individual session

Orario 11:30 am - 12:30 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Orario 12:45 pm - 1:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

martedì novembre 24
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Condividilo

Orario
1:50 pm - 2:50 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Condividilo

Orario
3:15 pm - 4:15 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Condividilo

Orario
6:45 pm - 8:00 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Condividilo

Orario
6:45 pm - 8:00 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Condividilo

Orario
6:45 pm - 8:00 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Condividilo

martedì novembre 24
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Orario 1:50 pm - 2:50 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 

Orario 3:15 pm - 4:15 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Gentle Yoga series- includes modifications for yoga poses, building strength with connection to the breath and a Restorative Pose to begin or end. Great way to release the day.

Orario 6:45 pm - 8:00 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Orario 6:45 pm - 8:00 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

Orario 6:45 pm - 8:00 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Progressive workshop series of Hatha Flow asanas, a different theme each week to learn the intracacies of each asana on a higher level, ending with a Mindfulness Restorative/Yoga Nidra pose.

mercoledì novembre 25
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Condividilo

Orario
10:15 am - 11:15 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Condividilo

Orario
11:30 am - 12:30 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Condividilo

mercoledì novembre 25
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Orario 10:15 am - 11:15 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Orario 11:30 am - 12:30 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

giovedì novembre 26
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Condividilo

Orario
10:15 am - 11:15 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Condividilo

Orario
3:45 pm - 4:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

Condividilo

giovedì novembre 26
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Orario 10:15 am - 11:15 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 

Orario 3:45 pm - 4:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips- bonus candles for relaxation.. Meditation practice every week in this session.

venerdì novembre 27
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Condividilo

venerdì novembre 27
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

sabato novembre 28
Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Condividilo

Orario
9:00 am - 10:00 am
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Condividilo

sabato novembre 28
Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Orario 9:00 am - 10:00 am
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

domenica novembre 29
Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Posti
Ancora 7 disponibili

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Tara
Luogo
Lotus Village Yoga Studio
Stanza
In Studio
Posti
Ancora 7 disponibili

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Condividilo

domenica novembre 29
Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
Posti Ancora 7 disponibili
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Orario 6:45 pm - 7:45 pm
Insegnante Tara
Luogo Lotus Village Yoga Studio
Stanza In Studio
Posti Ancora 7 disponibili
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

23 nov - 29 nov 2020   
23 nov - 29 nov 2020