Be sure to download the mobile Momoyoga App for easy class booking at Lotus Village Yoga.

1 mars - 7 mars 2021   
måndag mars 1
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio

Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Dela detta

Tid
10:15 am - 11:15 am
Lärare
Tara
Plats
Lotus Village Yoga Studio

individual session

Dela detta

Tid
11:30 am - 12:30 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio

book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Dela detta

Tid
12:45 pm - 1:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio

Dela detta

Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Dela detta

Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio

Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

Dela detta

måndag mars 1
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
 
Start with a therapeutic yoga warm-up, a gentle flow practice with standing poses to build strength, balance and stability. End your yoga session with a restorative pose to relax and rejuvenate.

Tid 10:15 am - 11:15 am
Lärare Tara
Plats Lotus Village Yoga Studio
 
individual session

Tid 11:30 am - 12:30 pm
Lärare Tara
Plats Lotus Village Yoga Studio
 
book a package of 3 on SALE right now or one at $80.00 and choose a specific focus, email LVY what you want to work on and we can make an individual plan- athlete's yoga Flow, Injury, chanting and singing bowls or breathing techniques to reduce anxiety.

Tid 12:45 pm - 1:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
 

Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relocation at the end using therapeutic rollers.

Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
 
Level 1 - warm up stretch and enjoy warrior poses build a strong back and have a long relaxation at the end using therapeutic rollers.

tisdag mars 2
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (0 på väntelistan)

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 1 tillgängliga

This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Dela detta

Tid
1:50 pm - 2:50 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 1 tillgängliga

Dela detta

Tid
6:45 pm - 8:00 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 3 tillgängliga

Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Dela detta

Tid
6:45 pm - 8:00 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 11 tillgängliga

Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Dela detta

tisdag mars 2
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (0 på väntelistan)
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 1 tillgängliga
 
This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.

Tid 1:50 pm - 2:50 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 1 tillgängliga
 

Tid 6:45 pm - 8:00 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 3 tillgängliga
 
Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

Tid 6:45 pm - 8:00 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 11 tillgängliga
 
Focusing on Chakra (Heart) Yoga. Deepening your practice with physical yoga to balance the heart chakra, chanting, reading. February's book: Journey to the Heart by Melodie Beattie.

onsdag mars 3
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 7 tillgängliga

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (0 på väntelistan)

We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Dela detta

Tid
10:15 am - 11:15 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 1 tillgängliga

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Dela detta

Tid
11:30 am - 12:30 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 1 tillgängliga

This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Dela detta

Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Platser  (0 på väntelistan)

Dela detta

Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 10 tillgängliga

Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

Dela detta

onsdag mars 3
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 7 tillgängliga
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (0 på väntelistan)
 
We remain on the floor in this flowing practice that strengthens the core WHICH supports the back and invites repair to the body. One of the best practices for scoliosis, and education on sciatica and back pain will be included. Movements are small, effective and connected with Radiant breath to ignite a relaxation response between each set of asana's. Results are a quieter mind and strengthening structure in the body.

Tid 10:15 am - 11:15 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 1 tillgängliga
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Tid 11:30 am - 12:30 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 1 tillgängliga
 
This is a private one-on-one yoga session, with an internationally Certified Yoga Therapist with years of experience addressing injury, diagnosis and disease, PTSD, trauma and supporting athlete's in injury prevention.
set up in advance with a plan with specifics to your body, your meditation practice, or traditional yogic breath practice. Payment will be made in advance online to book private time in the studio.

Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Klassen är full  (0 på väntelistan)
 

Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 10 tillgängliga
 
Get moving! Learn traditional yoga poses in a beginner flow style which adds on a quiet, serene mediation practice to end.

torsdag mars 4
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (0 på väntelistan)

A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 5 tillgängliga

A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Dela detta

Tid
10:15 am - 11:15 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 1 tillgängliga

Dela detta

Tid
3:45 pm - 4:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 10 tillgängliga

Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Dela detta

Tid
6:45 pm - 8:00 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 2 tillgängliga

Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Dela detta

Tid
6:45 pm - 8:00 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 11 tillgängliga

Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Dela detta

torsdag mars 4
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (0 på väntelistan)
 
A traditionally taught practice with pranayama, asana, and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum 5 breaths with a focus on proper alignment to prevent injury. Modifications are offered in every pose, and props may be used to support the body.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 5 tillgängliga
 
A traditionally taught practice with pranayama, asana and svasana to begin and end the session. Discomfort rises as we sink into a posture for minimum of 5 breaths with a focus on proper alignment to prevent injury.Modifications are offered in every pose, and props may be used to support the body.

Tid 10:15 am - 11:15 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 1 tillgängliga
 

Tid 3:45 pm - 4:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 10 tillgängliga
 
Promoting self-confidence, dedication, awareness, flexibility and strength to prevent injury. Building a regular practice to assist in the love for their sport/activity and to reduce anxiety.

Tid 6:45 pm - 8:00 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 2 tillgängliga
 
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

Tid 6:45 pm - 8:00 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 11 tillgängliga
 
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie

fredag mars 5
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (2 på väntelistan)

Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 4 tillgängliga

Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

Dela detta

fredag mars 5
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (2 på väntelistan)
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. After a short warm up, flowing from pose to pose, great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware or our physicality. Deepen your awareness of alignment.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 4 tillgängliga
 
Enjoy a reclined warm up with Hatha poses and flow yoga combined. after a short warm up-Flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students and longer holds as Hatha yoga invites us to become more aware of our physicality. Deepen your awareness on alignment.

lördag mars 6
Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 10 tillgängliga

Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Dela detta

Tid
9:00 am - 10:00 am
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (0 på väntelistan)

Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

Dela detta

lördag mars 6
Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 10 tillgängliga
 
Enjoy a Hatha practice as a warm up. flowing from pose to pose- great way to get a physical moving practice and start the weekend with some energy. Flow series will be accessible to all students.

Tid 9:00 am - 10:00 am
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (0 på väntelistan)
 
Enjoy a Hatha practice as a warm up. Flowing from pose to pose - great way to get a physical moving practice and start the energy with some energy. Flow series will be accessible to all students.

söndag mars 7
Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Rum
In Studio
Platser
Platser  (3 på väntelistan)

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Dela detta

Tid
6:45 pm - 7:45 pm
Lärare
Tara
Plats
Lotus Village Yoga Studio
Platser
Fortfarande 9 tillgängliga

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Dela detta

söndag mars 7
Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Rum In Studio
Platser Klassen är full  (3 på väntelistan)
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

Tid 6:45 pm - 7:45 pm
Lärare Tara
Plats Lotus Village Yoga Studio
Platser Fortfarande 9 tillgängliga
 
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.

1 mars - 7 mars 2021   
1 mars - 7 mars 2021