BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:All Day Silent/Mindfulness Yoga Retreat @LVY
DTSTART;TZID=America/Vancouver:20211106T080000
DTEND;TZID=America/Vancouver:20211106T140000
LOCATION:Lotus Village Yoga Studio
DESCRIPTION: Gentle Morning Yoga and Meditation 
Mindfulness practice 
Mindful Coloring and journalling
Yoga Pose Workshop
Catered Lunch 
Mindfulness with the senses
Yoga Nidra reclined meditation practice 
Chanting part 2 - mantra 
Yoga Sutras chapters 5-10 Nicolai Bachman
Journal and mindful tea time
End with group discussion and gratitude practice
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR