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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginners Yang to Yin
DTSTART;TZID=America/Vancouver:20181227T193000
DTEND;TZID=America/Vancouver:20181227T203000
LOCATION:Lotus Village Yoga Studio
DESCRIPTION: Start with a beginners standing flow practice- mountain, warriors poses flowing with breath. the 2nd half we wind it down with a relaxing beginners yin style yoga - deep stretch, poses lying on the mat to release any leftover tension. 2 styles of yoga to try in one class = balance and supports better sleep!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR