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SUMMARY:BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
DTSTART;TZID=America/Vancouver:20260428T090000
DTEND;TZID=America/Vancouver:20260428T100000
LOCATION:Lotus Village Yoga Studio
DESCRIPTION: This gentle style of yoga will suit all levels with breath as a main focus to help strengthen the body and reduce chronic pain. Poses are offered with alignment and modifications to adhere to safety.
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration. MARCH 10th-BACKCARE YOGA MARCH 17TH-CHAIR YOGA
STATUS:CONFIRMED
SEQUENCE:0
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