NEW! GODDESS & Core Yoga -IN STUDIO, SERIES 2
2027-09-15 18:00 - 19:00 (America/Vancouver) | Lotus Village Yoga Studio
THINK ;Goddess pose in multiple sequences to fun music and building leg and hip strength`! Beginners Yoga,breathing and rollers to bring a fun core practice. Rollers are an excellent tool for releasing back pain, building core strength and realigning the spine. Empowering, fun and deep relaxing mindfulness practice at the end.
