Sunday July 21 : Candlelight Yin Yoga

  7:30 pm
Candlelight Yin Yoga

Time   7:30 pm - 8:30 pm
Teacher   Tara
Location   Lotus Village Yoga Studio
Spots   Still 6 available
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.