Sunday August 16

6:45 pm
ONLINE: Candlelight Yin Yoga online class
Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio

Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.