Tuesday March 24

6:45 pm
Therapeutic Yoga/ Yoga Nidra
Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio

A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.