Beginners Yin/Yang AND Meditation
Donnerstag, März 26 •
6:45 PM - 7:45 PM
Tara Logan
Beschreibung
Flow Yoga with warrior poses, fun music - sweat and work for the 1st 30 minutes as the class shifts for a cool down with slow deep stretching in Yin Yoga close to the floor to end. Working on strengthening the lower back, knees and hips- bonus candles for relaxation:)
Diesen Kurs teilen
E-Mail
Facebook
Twitter
Linkedin
Whatsapp