ONLINE: Candlelight Yin Yoga
clase online
Domingo, febrero 28 • 6:45 p. m. - 7:45 p. m.
Tara Logan
Descripción
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.