Join us for a full-day retreat focused on Morning Yang/ To Yin Wake up Yoga, Education on yin yoga, mindfulness practice/ Afternoon Yoga Nidra time, journaling and more! Catered by delicious and award-winning, Toque Catering, this day of self-dedication will invigorate your mind, body & soul.

Saturday October 19th, 2019
Time: 8am-2pm