In Studio Candlelight Yin Yoga
Čakalni seznam
Nedelja, februar 28 • 6:45 pop. - 7:45 pop.
Tara Logan
Description
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.